Tuesday, December 19, 2006

Vegan Fudge


Oooh, this fudge is creamy, rich, smooth and sweet. Basically, it's everything you ever dreamed chocolate fudge could be. And no one will believe that there's no dairy, butter, or evaporated milk in here.

It can be a bit soft, though, especially if you add the optional marshmallow fluff, so keep it well refrigerated.

makes one 9-inch x 9-inch pan

4 cups powdered sugar
½ cup cocoa powder
½ cup nondairy milk
2 tablespoons nonhydrogenated margarine
1 ½ teaspoons vanilla
½ cup vegan chocolate chips
1 cup cut up vegan marshmallows or ½ cup Ricemellow Creme (optional but sooo good)
½ cup chopped nuts

Spray a 9-inch x 9-inch baking pan well with nonstick spray and set aside. (For holiday gift giving I used seven well-sprayed foil baking cups.)

Sift the powdered sugar and cocoa powder together into a large mixing bowl, add the chocolate chips, and set aside.

In a small saucepan, heat the nondairy milk and margarine to a boil over medium-high heat, stirring constantly to avoid burning. When the milk is at a steady, strong boil, pour it over the powdered sugar mixture and stir well with a wooden spoon until everything is well combined and the heat has melted the chocolate chips.

Stir in the vanilla, then fold in the marshmallows or Ricemellow Creme and the nuts.

Spread the fudge out into the prepared pan(s) and refrigerate for a day or more to solidify.

Variations: One inspired cook used soy nog for the nondairy milk with great results.

Sunday, December 10, 2006

Christmas Limas with Chestnuts and Brussels Sprouts

A lovely celebration dish for the holidays, filled with sweet chestnuts and hearty Christmas Lima Beans. Christmas Limas are also called Chestnut Limas, because they have the nutty flavor and potato-ey texture of a chestnut. They are lovely, large beans with white and burgundy swirls that you can still see after the beans are cooked.

These Brussels sprouts are finely shredded and almost disappear into the dish -- a nice way to be sneaky with them if you or your family don't normally like them.

serves 6

1 cup dried Christmas Lima Beans
2 tablespoons olive oil
8 fresh Brussels sprouts, cleaned, ends removed, and leaves finely shredded
One 7 oz. package vacuum packed chestnuts or 20 fresh chestnuts, roasted and peeled
3 tablespoons brown sugar
1 tablespoon apple cider vinegar
Salt and freshly ground black pepper, to taste

Soak the lima beans overnight in water to cover. Drain, rinse, and place in a medium saucepan with fresh water to cover. Bring to a boil and reduce heat; simmer until the beans are tender, about 40 minutes to 1 hour. Drain, reserving some of the bean broth.

Heat the olive oil in a large skillet over medium heat. Add the shredded Brussels sprouts leaves and cook, stirring, until the greens are tender and beginning to turn golden, about 2 minutes. Add the beans, chestnuts, brown sugar, apple cider vinegar, and a ½ cup of bean broth. Stir together and simmer until the liquid has cooked away and everything is heated through. Season with salt and pepper to taste.

Monday, November 27, 2006

Petite Pasta Salad

A fun and easy way to show off those adorable teeny-tiny pasta shapes like stars or alphabets that you usually see in soup. Adjust the vegetables according to your taste.

serves 4 to 6

One 7 oz. package tiny pasta stars or alphabet shapes
1 cup frozen corn
8 oz. sugar snap or snow peas, cut into bite-size pieces
One cucumber, peeled or not as desire, cut into bite-size pieces
One tomato, seeded and diced
½ a red or orange bell pepper, diced
One 2.25 oz. can sliced black olives, rinsed and drained
½ cup fresh cilantro, chopped
1 tablespoon fresh basil, chopped
2 tablespoons olive oil
1 to 2 tablespoons white wine vinegar, to taste (the smaller amount of vinegar may appeal more to children with sensitive palates)
1 teaspoon white balsamic vinegar
Salt and white pepper, to taste


Bring a medium saucepan of water to a boil. Add the pasta and cook until just barely tender, about 2 to 3 minutes. During the last minute, add the frozen corn and chopped sugar snap or snow peas.

Drain the pasta, corn, and peas and rinse well with cold running water. Drain.

In a large mixing bowl, toss the pasta, corn, and peas with the rest of the vegetables and fresh herbs.

In a small bowl whisk together the olive oil, vinegars, salt, and white pepper. Pour over the pasta salad and toss together until well combined. Taste and adjust seasonings according to taste.

Monday, November 20, 2006

Vegan Glorified Rice

I grew up eating sweet, fluffy Glorified Rice at Grandma's house every Thanksgiving and Christmas. Grandma and Betty Crocker taught me to mix rice with crushed pineapple, whipped cream, and maraschino cherries. But now that so many people in our family are vegan (yay!), I wanted to come up with a non-dairy, sans technicolored cherries version. I did it! The flavor is so spot-on, even Grandma would approve.

serves 6 to 8

1 cup dry short grain white rice
One 20 oz. can crushed pineapple, well drained
½ cup + 4 tablespoons sugar
One 12.3 oz. pkg. firm silken tofu
2 tablespoons fresh lemon juice
1 pint fresh strawberries, sliced


Cook the white rice according to package directions. While the rice is still hot, place the rice in a large mixing bowl and stir in the crushed pineapple and ½ cup sugar. Let the mixture rest at room temperature for one hour to cool. Cover and refrigerate until cold.

Place the silken tofu, 4 tablespoons sugar, and lemon juice in a Vita-Mix or other blender. Blend until completely smooth. Fold the blended tofu into the rice mixture, breaking apart any clumps of rice with a wooden spoon.

Top with fresh sliced strawberries and serve.

Wednesday, October 18, 2006

Nacho Cheese Dip

My good friend Linda shared this fantastic recipe with me. We were all delighted by this creamy, cheesy nacho dip; pour it on tortilla chips, tacos, and burritos, or serve it as a warm dip with carrots, celery, and bell pepper strips.

We believe the recipe is adapted from Something To Shout About (follow link and scroll down) by Donna Green-Goodman. The book chronicles her recovery from aggressive breast cancer by following a healthy, plant-based diet.

makes about 2 cups

2 cups water
¼ cup raw cashews
One 4 oz. jar pimentos, drained
1 cup nutritional yeast flakes
2 tablespoons cornstarch
1 tablespoon fresh lemon juice
1 ½ teaspoons salt, or to taste
½ teaspoon onion powder
¼ teaspoon garlic powder
½ teaspoon cumin, heaping


Combine all ingredients in a Vita-Mix or other blender and blend until completely smooth. Transfer mixture to a medium saucepan and whisk constantly over medium heat until thickened, about 5 to 6 minutes.

Serve as a dip with tortilla chips and vegetables.

Variations:
Add some vegetarian burger crumbles, black olives, or salsa.