Shmooed Food

A healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her loc...

These tasty little cabbage parcels are filled with a vegan loaf mixture made from nuts, beans, and rice. It makes a fantastic healthy vegan...

I’ve always been crazy for vegan sushi; in fact, I used to joke that I was "addicted" to my weekly avocado roll. It turns out, th...

I love this mayonnaise-free version of potato salad. It makes a great potluck or picnic dish. serves 6 to 8 8 medium Yukon Gold potatoes (3...

A lot of vegan recipes call for maple syrup. Here's an inexpensive recipe for those times when you can't afford the real thing. mak...